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Classic Pot Roast
Classic Pot Roast

NEW✨Classic Pot Roast !! This pot roast has everything you crave for, the veggies, meat that is tender and flavorful and a rich broth that is warming and nourishing.


Ingredients
* 3 lb chuck roast, shoulder cut
* table salt and black pepper, to taste
* 2 tbsp olive oil
* 1 onion, chopped
* 3 cloves garlic, minced or pressed
* 1 tbsp tomato paste
* 2 tbsp all-purpose flour, GF flour, cassava flour* (see note of GF and Whole30)
* 1/2 cup red wine
* 2 cups beef broth
* 2 lb small yellow potatoes
* 1 lb carrots, chunks
* 2 bay leaves
* fresh parsley or cilantro
* fresh thyme
Instructions
* Start by seasoning the beef well, on all sides with salt and pepper.

* In a dutch oven or heavy pot, heat oil. Brown roast on all sides to lock in moisture and flavor (about 15-min). Transfer to a plate.

* To the grease left in the pot, add in onions and garlic and saute until onions are translucent (about 2-3 minutes). Then stir in the tomato paste, then flour. At this point the flour will absorb all the oil/ moisture. Add the wine, stir and allow the wine to reduce (1-2 minutes). Add beef broth, a few sprigs of fresh thyme and bay leaves. 

* Transfer the beef back to the pot. Add carrots and potatoes around the beef in the pot. Cover and cook in the oven at 350F degrees for 2 1/2 to 3 hours. 

* When done, garnish with fresh parsley or cilantro and serve.


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