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MAC N’ CHEESE
MAC N’ CHEESE
Which would you choose? MAC N’ CHEESE is the best comfort food EVERThe only thing better is a HEALTHY

-1) 5-INGREDIENT CREAMY GARLIC SHELLS N’ CHEESE
I like to use chickpea pasta but any noodle type works!
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In a blender, combine:
1/2 cup cream cheese (any type)
1/4 cup goat cheese crumbles (optional)
1/4 cup milk
1/2 teaspoon garlic powder
Salt & pepper to taste
1. Blend until smooth and toss with hot pasta. Makes about 2/3 cup sauce
ROASTED BROCCOLI
1 lb broccoli florets
2 tablespoons avocado oil
Salt & pepper to taste
Red pepper flakes
1. Preheat oven to 425 F. On a sheet pan, toss broccoli with avocado oil season with salt & pepper to taste. Roast 15 minutes.

-2)CREAMY ZUCCHINI CAULIFREDO #MACNCHEESE

2 cups cooked chickpea pasta shells
2 cups shredded zucchini
1 cup creamy cheddar caulifredo sauce
Simply toss hot pasta with the sauce and shredded zucchini. The zucchini “cooks” and absorbs the creamy/cheesy flavors as it’s warmed by the sauce.

For the Cheddar Caulifredo:
4 garlic cloves • 3 cups cauliflower florets • 1/2 teaspoon salt • 1/2 cup broth (chicken or veg)• 1/4 teaspoon pepper • 1 tablespoon butter or ghee• 1 cup cheddar (or of choice)

1. Steam cauliflower and cauliflower until tender. Transfer to a blender while still hot and add remaining ingredients blend until smooth, about 2 minutes. Transfer to a medium-size sauce pan and heat over low stir in cheese and stir until incorporated.

-3)CREAMY GARLIC GOAT CHEESE SAUCE in a blender, combine 1/2 cup regular cream cheese + 1/4 cup goat cheese crumbles • 1/4 cup almond milk + 1/2 teaspoon garlic powder + salt & pepper to taste blend until smooth ). Toss with chickpea shells and sautéed garlicky spinach .

-4)Creamy cremini mushroom cavatappi with garlicky greens

whatsinmybowl: chickpea cavatappi tossed with sautéed garlicky cremini mushrooms & spinach + creamy cauliflower garlic sauce (recipe 2 cup cups steamed cauliflower • 1/2 cup dairyfree creamcheese • 1/2 cup unsw. almond milk creamer • 2 garlic cloves • 1/4 tsp. salt • 1/4 tsp. pepper blend until smooth macandcheese yum comfortfood


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