Do you deal with eczema on a daily basis? It it is, are you at a loss as to what you can do? If you are in this situation, know that you are about to find some answers. The following article can help you better manage your condition.
Refrain from taking showers that are too hot. Keep the water lukewarm and get in and out. Use a body wash instead of soap and avoid rubbing your skin too hard. Pat your skin to dry it.
Choose moisturizing creams and ointments to soothe your dry and itchy skin. This will be better for your eczema than lotions. Petroleum jelly is a good choice. Make sure that whatever you use has no perfumes or alcohol in it. You should apply moisturizer twice a day for best results.
Try to avoid scratching. Eczema can cause a lot of discomfort. If you decide to scratch, however, you’re going to find yourself scratching even more. You can get yourself hurt by doing this and it could make an infection happen. Keep your skin moisturized when you can and use a cold compress when you have any problems.
Use PABA-free sunscreens. This ingredient can really cause eczema sufferers some problems. Check the list of ingredients thoroughly, even if the label says it is free of PABA. If you aren’t sure about what to use, you can speak with a doctor to get a prescription sunscreen.
Eczema can cause skin to become itchy and dry. Moisturizers are key in reducing this suffering. A moisturizer does not result in hydration. Actually, if you use moisturizers a lot, it will keep in the natural moisture and body oils you have. This will reduce the amount of dryness that you have.
Avoid excess sweating and blot it from your skin quickly or shower so that eczema flareups do not occur. Your eczema symptoms will not like sweat when it hits. If you are the active type, cool your body down soon after you are done with your physical exertion. You should also shower after you work out.
It is recommended that you find out what can trigger your eczema. Perhaps it is a particular perfume, detergent or soap that leads your eczema to flare, or the culprit may be certain types of fabrics. Stress and excessive perspiration can also be to blame. Find out your triggers and take steps to avoid them.
Use moisturizer on your eczema when skin is damp. This is the best time to retain moisture. You use a towel to blot your skin so that it is still moist and keeps natural oils. Then you can put on your moisturizer. Do this within the first 3 minutes after a shower or bath for optimal benefit.
Use a humidifier for patchy eczema. These appliances help by releasing steam to moisturize the air. This steam keeps the environment moist. This stops your skin from drying out due to exposure to dry air. Keep it clean to make sure you stay healthy.
Don’t take very hot showers. While a hot shower is bliss while inside, it can lead to skin irritations. If you are affected by eczema, avoid taking hot showers. Take room temperature showers instead. Clean your skin with something gentle, and apply moisturizer afterwards.
Find out the cause of your eczema. For some, dust mites could be that trigger. Other people find that scented detergents are their issue. No matter what you might find is a trigger, it is important to know and avoid them. You may have to make some changes, but the relief will be worth it.
You might be allergic to something which is causing your eczema. Try not to use household chemicals that are known to irritate the skin. Take care to notice if any type of pattern develops that may associate an outbreak with any of these products.
As silly as this may sound to you, it’s a great idea to make sure you have trim and clean nails. It is a natural reaction to itch from your eczema. If your nails are long, they probably are not as clean as they should be. Itching could bring about an infection. You can prevent this by keeping nails neatly manicured.
If you can go without having carpets or rugs in your house, you should do so. Large rugs and carpets pose the same health risk to eczema patients as they do to asthma patients. The carpets act like a filter, trapping dirt and debris that is deposited by cold air. This debris can cause breakouts and flare-ups. If you know you have problems with eczema, then it’s best to stick with using hardwood floors or tile floors.
End your frustration today by using these tips. You now see your condition isn’t the center of your life any longer. Use what you’ve learned to feel comfortable again.