Do you currently have a yeast infection? Is all the burning and itching bothering you? You have found the right article! Below, you will find some great tips on how to deal with the annoying yeast infection symptoms. This article has all you need to know and more.
In order to prevent yeast infections, always dry thoroughly after showering. Moisture is a main cause of common yeast infections. Yeast can not grow if there is no water or moisture.
Yogurt contains lactobacillius acidophilis. This naturally occurring live culture can prevent and slow yeast infections. When purchasing this yogurt you want to make sure it has no sugar in it. Sugar feeds the yeast, so it can be counter-productive.
Avoid scented materials around the vaginal area. Things like scented soaps and sprays can cause irritation and increase your chances of getting a yeast infection. This especially refers to tampons or pads that are in direct contact with your vaginal area. Don’t use toilet paper that contains dyes.
A warm bath before bed with two cups of apple cider vinegar in it could help. Vinegar helps your pH levels come into balance, and it will eliminate your yeast infections. Be careful not to soak too long in the tub. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.
Avoid scented soaps and bubble baths to prevent any yeast infections. These scented products can help yeast flourish and increase the chances of getting an infection. Even menstrual products with perfume can cause issues.
Garlic and yogurt are valuable foods that help eliminate yeast infections. The garlic can aid in quickly snuffing out the yeast infection or any possible outbreaks. Try to find garlic pills at a local health food shop. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.
Tea Tree Oil
Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix the tea tree oil with some sweet almond oil. Then, put it right on the vagina. If you apply tea tree without diluting it with another oil, it can cause discomfort and burning. This can effectively help you fight off infections and restore peace to your vaginal area.
Get proper rest. A great defense against any yeast infection is your immune system. When you’re tired, the immune system is tired, too. Keep a regular sleeping schedule, and avoid caffeine and exercise before bed.
Avoid synthetic fabrics and tight clothing. Tight clothing restricts airflow and keeps moisture and heat from escaping. Yeast thrives in the warm, moist environment that develops when air is unable to circulate. Look for certain garments that are made out of materials that are breathable.
Your life doesn’t have to revolve around a yeast infection if you know how to deal with and prevent one. What you’ve just read should help you find relief. Use the advice here, and rid your life of annoying yeast infections.