Whitening Teeth Techniques To Try At Home

No longer will have you to hide your smile! If your discolored and stained teeth are causing you lots of distress, take heart! There are so many options available, you just need to do a little research to find the right treatment for you. There are professional treatments and at-home whitening kits to help you get a white and bright smile that you may take pride in.

If gums become sensitive when the two hour whitening of the teeth strips are used, try the 30-minute whitening strips instead. It may take more time for your teeth to get eventually white, but sore gums are not a usual ‘side effect’ of whitening teeth.

Coconut Oil

One little known whitening of the teeth home concoction is coconut oil. Use the coconut oil as you would a mouthwash, swirling the liquid in your mouth for 10 minutes once or twice a day. This just might lead to a whiter smile. After approximately 10 minutes, make sure to spit it out, then brush like normal. You will see the results in a few days.

Carefully follow the directions that come with any whitening of the teeth products. Avoid sensitivity and gingivitis by using teeth whitening products as recommended by the manufacturer. After your whitening session, you should avoid any drinks with high acidity such as soda or sports drinks.

TIP! After you whiten your teeth, be cautious about eating dark foods and drinking dark beverages. Newly-whitened teeth are prone to absorbing stains and colors easily.

Fruits and veggies with a fibrous consistency can be used to naturally clean your teeth. Apples, carrots, and celery are among the many foods that will do so. By eating raw veggies and giving them a good chewing, you will also be cleaning your teeth. Manipulate the food around the inside of your mouth while you are chewing so they can work on as many teeth as possible.

Understand that, unlike your real teeth, crowns will not change color when you use whitening agents. If your crowns are visible when you smile, the whitening process can cause an uneven color in your teeth. If this is a problem, discuss it with your dentist and find other ways to keep your color the same.

With so many whitening solutions available, there is no need for anyone to suffer with teeth that are yellow, stained or discolored. There are numerous options on the market with regards to toothpastes, kits for home use, as well as professional treatments. Many are affordable and you can see results quickly.

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