No matter what the original cause of your yeast infection, you are sure to want relief quickly. The following paragraphs are full of awesome ideas you can use.
Stress is something that can also make you more prone to getting a yeast infection. If you are stressed, your immune system suffers and you can be at greater risk for infections.
If you are likely to get yeast infections repeatedly, consider using different bathing products. Don’t use soaps or cleansers that are full of dyes and fragrances. This happens because those type of products throw off the pH of the vaginal area. Instead, you should use only mild, hypoallergenic products.
Take an over-the-counter pain killer to reduce any pain you’re feeling from yeast infection symptoms. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
Do not douche. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. Douching disrupts your natural balance of flora, which makes you even more likely to develop a yeast infection. A bit of soap is all you need to stay clean.
Keep scented hygiene products away from your sensitive skin in your vaginal area. Scented sprays and soaps can be irritating, increasing the chance of a yeast infection. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. Avoid the dyes present in colored toiletry paper.
Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. Nice, cool cotton can keep you dry unlike polyester and nylons. Moisture means breeding grounds for yeast infections, so keep with cotton for comfort.
Bathe in a solution of warm bath water and a cup or two of cider vinegar. You can reduce the growth of yeast in your system with the vinegar that balances your pH level. Do not stay in the bath too long though. You can also douche with 3 tablespoons of cider vinegar and warm water.
Making use of apple cider vinegar has been done for multiple generations as a natural home remedy for yeast infections. Apply the diluted vinegar to infected areas or regions that are displaying common symptoms. Make sure you dilute it first. If your itching is severe, you may want to add garlic to the mixture.
The body is complicated and can be affected by so many things. A bit of knowledge about it helps tremendously. What you’ve read here is just the start, so keep learning and stay healthy.