Do you want to be more proactive about your oral hygiene, rather than passively letting the dentist take care of it? Do you want to know what you can do between trips to the dentist? Clearly you do; keep reading for more tips.
Use mouthwashes that are alcohol-free, especially if you’re an older adult. Older people tend to have increased sensitivity in their mouths, and alcohol mouthwashes can cause a burning and stinging sensation. The best thing to do is to use an alcohol free mouthwash that contains some fluoride. Using two times a day is best for optimum results.
Some foods cause damage to your teeth faster than others. Stay away from sweets or any other food that has too much sugar. Avoid drinking beverages that are really cold or hot, and be sure you don’t drink coffee when you want whiter teeth. Use a straw to drink to lessen the damage that is done to your teeth.
If you feel like you might not be able to handle your dental procedure, speak with your dentist about how you can signal to them that you need a break or some reassurance. For example, you could suggest that you’ll give a hand signal when you are in too much pain. You may not need to do this, but it helps to know you could!
Be sure to brush every day. You should brush your teeth at least twice a day. Brush for three minutes each time making sure to get the surface of every tooth clean. Avoid brushing too hard, and always use fluoride toothpaste. After you brush your teeth, floss.
Go see your dentist regularly to have your teeth cleaned and inspected. When you don’t have regular checkups, you may end up facing the consequences later. Having your teeth cleaned twice a year is really ideal, in order to keep your mouth as healthy as you possibly can.
Oral hygiene is essential, even without natural teeth. As you would care for your own teeth, so should you care for your prosthetic teeth. Brush or scrape a tongue scraper across your tongue to get rid of bad breath-causing bacteria.
Ask your friends and family members about their dentist. Getting first hand accounts of the dentist’s style, training, and bedside manner can be very helpful in finding one that is right for you. Also, they can inform you of how much they charge, which is particularly useful if you are on a budget.
Have you been toying with the idea of getting your tongue pierced? Well, stop it. Your mouth offers the perfect place for germs to multiply. Oral piercings can chip your enamel and make you prone to infections. If an infection goes unchecked, you may lose your tongue.
Regular Dental Floss
Buy flossing picks if regular dental floss is difficult for you to use or to remember. They are basically just a stick version of floss. Put some in your purse or pocket to be able to floss anytime you choose. Some think it’s simpler to use these rather than traditional floss. You may also want to give these picks to your kids, especially if their little fingers are unable to manage regular dental floss very well.
There are many different things you can do to help out your situation when it comes to taking care of your teeth. It’s not only something that your dentist should take care of. It is your responsibility to implement these suggestions into your life.