There are many reasons why yeast infections may target you, but whatever the cause may ultimately be, you need to know what to do to stay comfortable and healthy. You will learn some great information about yeast infections that will help you when you get one.
Ibuprofen and aspirin can both mitigate yeast infection suffering. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
Stay away from scented and/or caustic products. Douches and body scrubs should not be used. The delicate vaginal tissues can become irritated and inflamed by many of these products and interfere with natural lubrication. You end up becoming more prone to getting yeast infections. Use only gentle, delicate soaps.
Many people don’t realize just how important acidophilis is for women. This culture is present in natural yogurt, and retards the growth of yeast. When purchasing yogurt look for these live cultures within a sugar-free product. Sugar feeds the yeast, so it can be counter-productive.
Avoid using scented products near or in the vaginal region. Scented sprays, soaps and douches can increase the chance of a yeast infection. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. Avoid the dyes found in many colored toilet papers.
Yogurt needs to be on your menu today. That’s right, the next time you feel the itching and burning that comes with yeast infections, grab yourself a cup of yogurt. Yogurt contains acidophilus, a healthy bacteria that can help you. This will populate your body, including the vaginal area, with good bacteria that will fend off yeast.
Get proactive if you notice yeast infections come with your period. Use a pro-biotic like acidophilus or lactinex before and after your period. You will notice that your symptoms are greatly alleviated or gone altogether. By taking charge, you’ll hopefully be able to stop the infection in its tracks!
Cotton underwear is great for preventing yeast infections. Yeast likes it moist, and synthetic undergarments will keep it moist. Go with 100% cotton, and always change your underwear when you finish exercising or have worked up a good sweat. This keeps the vaginal area dry and helps to ensure your own good health.
Step up your prevention methods when taking antibiotics. These medications are used to treat infections and viruses, but they also have a negative impact on your natural levels of bacteria in the body. This good bacteria is necessary to combat harmful bacteria, like the ones that result in yeast infection.
It is vital to educate yourself about health issues, because the body is a very complex system. What you’ve read here is just the start, so keep learning and stay healthy.