Unlike internal hemorrhoids, which are located in the rectum, external hemorrhoids are commonly found in the area surrounding the anus. Although external hemorrhoids are much more painful, both of these types can be effectively prevented and treated by applying recommended treatments. The following tips can be used to help you handle flare ups and minimize their overall effect on your daily life.
If you keep your anal area clean, you will be less likely to develop hemorrhoids. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. You can also try out a sitz bath. Taking a lukewarm bath will help to relieve the pain, itching and swelling that usually accompanies hemorrhoid flare-ups. Soak in it for about 20 minutes.
Witch hazel is an effective topical treatment for relief from hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Using a cotton ball that has been soaked in witch hazel, apply to the area for up to 10 minutes. Alternatively, add the witch hazel into a warm bath.
Adding a little lemon to your water will help ease the hemorrhoid problems that you have. The pain and irritation caused by hemorrhoids can be lessened by the soothing qualities of lemon. A simple glass or two of lemon water throughout the day can leave you feeling great.
Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. Though you will probably avoid using it in public, it can certainly relieve pain when driving or in the comfort of your own home.
Hemorrhoids are the usual suspect, but a trip to the doctor is wise just to make sure. Blood in the stool or bleeding from the rectum can point to more serious causes, such as colon cancer. Move forward by having a doctor diagnose the condition. If you do have hemorrhoids, your physician can provide tips on treating and managing the condition.
Water is a great way to reduce the symptoms of hemorrhoids. Sit in lukewarm water for up to ten minutes per day, then apply a cool compress to the area. You can buy a sitz bath at your local drug store for added relief.
Make sure you drink plenty of water. This is the best way to prevent hemorrhoids from developing. Constipation is a leading cause for hemorrhoids, and water is a great solution for that problem. Water also flushes out your system, clearing out toxins. Aim for drinking ten or so glasses of water each day.
High fiber foods can ease hemorrhoid issues. The more of them you eat, the more your stool can be softened. When the stools are soft, they are easier to pass without straining. This prevents pain and other discomfort. Including raw fruits and vegetables in your daily diet will serve you well, as will taking a daily fiber supplement.
Stay hydrated. If you body has a major loss of water, it will begin to take it out of your stool. This will cause hard stools and pain while using the bathroom. This condition can be alleviated by staying properly hydrated and drinking the proper amounts of water every day.
Never sit on the toilet when you are waiting to go. A lot of people like to sit and read on the toilet, it actually causes you to strain. Assuming a seated position may exacerbate hemorrhoids, so do not sit on the toilet until you are absolutely sure that you will have a bowel movement.
Give yourself a warm sitz bath on a regular basis to help reduce pain and swelling. Sitting in a bathtub with up to a foot of lukewarm water helps boost blood flow and decrease the pain that hemorrhoids can cause. Lift your knees into an upright position. Let the water begin to cool.
The preceding piece started by describing the various of hemorrhoids from which many suffer. Hemorrhoids can cause a lot of pain. If you use these tips to learn more, you will be relieved from pain caused by hemorrhoids.