You have no need to hide your smile anymore! If you dream of whiter teeth that will boost your confidence and make you feel more comfortable in any social situation, here is hope for you! Nowadays, it’s very easy and convenient to whiten your teeth. You can use a home whitening treatment or go get them professionally done, either way you have options.
Cleaning your teeth regularly and properly through dentist appointments is the first step toward whiter teeth. Set up a regular appointment to have your teeth cleaned by your dentist every six months. It’s easy to stray from the schedule, but most dental insurance covers two cleanings per year, so make these visits a priority.
After you whiten your teeth, make sure you are careful with anything you consume. Teeth that have just been whitened absorb colors and stain easily. After the process, avoid dark foods. Coffee is a prime example of the type of drink that could cause a discoloration to the teeth once it has soaked in.
Eat lots of fruits and veggies in their raw form. Fast food and processed food can cause tooth discoloration and also cavities. Avoid these kinds of foods because they are detrimental to the health of your teeth. Snacking throughout the day can also dull or discolor your teeth.
Avoid smoking cigarettes. It has been repeatedly demonstrated that the nicotine and smoke produced by smoking cigarettes discolors your teeth.
The whitening teeth products may make your teeth sensitive to the product you are using. While this sensitivity is probably only temporary, it can be very painful. If you experience sensitivity, stop using the product and visit your dentist. Your dentist should be able to find another solution for you.
No one should have discolored teeth when there are so many whitening options out there. Make your choice from the many suggestions to find the solution that works for you. These kits are often affordable and take little time to see noticeable effects.