Are you or someone you know dealing with eczema at this time? You may just need some good advice to better deal with it. This article is designed to help people who suffer from eczema learn to handle their problem and live their normal life.
If you have eczema, don’t take hot showers. Take showers that are short and warm. Avoid using soap, rather use a gentle type of cleanser and avoid rubbing your skin while using it. When your skin is clean, pat it dry.
The words “eczema” and “clothing” may not often be thought of at the same time. This is of great importance to your comfort. Look for loose clothing made from cotton. Wool can be an irritant to the skin. When you buy new clothing, make sure to put them in the washing machine before wearing them.
Make sure not to touch your skin if you have eczema. Eczema can really make you uncomfortable a lot. Scratching only wants to make you scratch even more. You can also hurt your skin by doing so, and you may even cause an infection. Use moisturizer often and apply cold compresses to relieve flare-ups.
Always select sunscreens that are PABA-free. PABA is an ingredient which has been shown to increase difficulties with eczema. Check the list of ingredients thoroughly, even if the label says it is free of PABA. If you can’t find a PABA-free sunscreen that you like, then speak to your doctor about the options you have available.
Choose soft clothing that will not cause your skin to be further irritated. There are certain fabrics that cause eczema to breakout more regularly. The best fabric choice for any eczema patient is always cotton. You should also wash any new clothing before wearing it. Use a mild, unscented detergent that doesn’t contain fabric softener.
Keep your skin moisturized if you have eczema. This is the simplest way to combat eczema and avoid many flare-ups. Keep your skin moisturized, especially when you are done showering. Try using plain, unscented moisturizers instead of products that contain chemicals and additives.
Make sure that the temperature in your room is not too hot or cold. Flare ups often come when temperatures swing wildly. Use your air condition when it’s warm, and use your humidifier when it is cold. The humidifier will work to keep your skin moist.
Eczema typically causes a dry itchy skin. The use of moisturizers can help get rid of the itching and dryness. A moisturizer does not result in hydration. Rather, moisturizers seal in moisture and natural body oils. In this manner, using moisturizers helps keep the skin from drying out and cracking.
Choose an ointment over a lotion. They help to seal in moisture and provide a protective layer. Creams and lotions don’t do this. For this reason, when the skin is cracked open because of the eczema, then ointments are much better to use.
Try to limit how much you sweat to prevent eczema flares. Getting overheated and sweating a lot can aggravate eczema. If you’re active, cool yourself off after you are done. For instance, a quick shower will help.
If you suffer from atopic dermatitis, your cell phone may help remind you to apply moisturizer. This is one of the most prevalent forms of eczema. Research done by Harvard Medical School shows that text messages produced great success in patient that were 14 or older. It helps sticking to a treatment plan and reduces eczema. In addition, most people wanted the texts to continue.
If you have eczema, you know how frustrating that is. It might be a higher level of instruction about eczema that can help you to manage it effectively. It is hoped that you have found a great resource in this article.