How Humor Can Help You With Your Memory

If you knew you could improve your memory in a variety of simple ways, wouldn’t you want to take advantage of them? Fortunately, there are simple ways to improve your memory. You have a lot of options if you want to protect yourself from memory loss. This article will provide you with some useful techniques to increase your memory. Associating newly-learned information with mnemonics helps improve retention of that information. Mnemonic devices used for memory is similar to writers using shorthand. If you can associate a common item or word with something you want to remember, you create a roadmap in your brain to retrieve the information. TIP! You can improve your memory by playing brain-challenging games. You can exercise your brain much the same way you exercise the rest of your body. You can help improve your memory by consciously paying attention and not passively listening. You may believe that you are listening attentively, but in reality most people find that their mind may be on other things. Do the best you can to clear your mind so that you can focus on what’s being shown and said. Consider the subject at hand and link it with things that… Continue reading How Humor Can Help You With Your Memory

Tips On How To Maintain A Healthy Memory

Memory loss is something that doesn’t need to be as awful as many people feel it is. There are ways to work around a poor memory, and even improve it. As long as you can find the right information to guide you, you should have no trouble working on that memory. Here are a few tips dealing with the subject of memory loss. One fun way to improve your memory is by playing games designed to challenge your brain. It is important to exercise your brain, just like it’s important to exercise your body. Frequently treating your mind to a healthy challenge will strengthen it over time, ultimately boosting your focus and memory. There is a diversity of games that are mentally stimulating. Among the best are word games, like word search and crossword puzzles. TIP! If you want to increase your memory skills and be able to retain information longer, try using mnemonic devices. Mnemonic devices used for memory is similar to writers using shorthand. If you are scatterbrained, use post-it notes to your advantage. Place them in spots you know for a fact you’ll look at frequently. An example is next to the cell phone or computer. These… Continue reading Tips On How To Maintain A Healthy Memory