Do you want to be more proactive about your oral hygiene, rather than passively letting the dentist take care of it? Do you want to know what you can do between trips to the dentist? Clearly you do; keep reading for more tips. Use mouthwashes that are alcohol-free, especially if you’re an older adult. Older people tend to have increased sensitivity in their mouths, and alcohol mouthwashes can cause a burning and stinging sensation. The best thing to do is to use an alcohol free mouthwash that contains some fluoride. Using two times a day is best for optimum results. TIP! If your teeth are sensitive to temperatures, such as hot or cold, you may want to give a different toothpaste a try. But, prior to trying a toothpaste made for sensitive teeth, speak with your dentist. Some foods cause damage to your teeth faster than others. Stay away from sweets or any other food that has too much sugar. Avoid drinking beverages that are really cold or hot, and be sure you don’t drink coffee when you want whiter teeth. Use a straw to drink to lessen the damage that is done to your teeth. If you feel like… Continue reading Want To Take Better Care Of Your Teeth? Read On!
Do you have dental problems that are bothering you? Are you having difficulty find the necessary information? If you answered in the affirmative, you’re in luck. These tips can be applied to your oral health concerns. Some foods can harm your teeth more than others. You shouldn’t have foods that have lots of sugar like sweets. Excessively hot and cold drinks should be avoided, along with coffee if you would like pearly white teeth. Drinking through a straw can help. TIP! You can use deep breathing and relaxation techniques to stay calm during dental appointments if you suffer from fear of dentists. Breathe through the entire experience. In order to prevent cavities, it’s essential that you are brushing several times each and every day. To help protect your teeth, brush after each meal, every morning and at bedtime. If brushing after a meal is impossible, chew some sugar-free gum to freshen your breath and clean your teeth. You may be able to strengthen your teeth with fluoride supplements. You might want to consider fluoride supplementation if you notice you have a harder time keeping your teeth white, or if you have problems with your gums. However, the bad side of… Continue reading Use These Tips For A Brighter, Whiter Smile