Learn What The Professionals Don’t Want You To Know About Treating Acid Reflux

You can attest to how uncomfortable acid reflux is if you’ve ever had a bout of it. Look for helpful advice instead of continuing to live with the pain from reflux. You’ll find the help you need in this article. Do not drink when you are eating. Instead, drink during the times between meals. This will help you manage hunger, as it is likely that you are more thirsty than you are hungry. In addition, not drinking during meals will prevent your stomach from expanding as much. As a result, acid is not as likely to rise up, so your acid reflux symptoms will decrease. TIP! You should drink your beverages before or after your meals rather than during them. This will help you manage hunger, as it is likely that you are more thirsty than you are hungry. After meals, consider a stick of cinnamon gum. When chewing happens, the amount of saliva produced in the mouth increases. Saliva works to neutralize stomach acid. In addition, people swallow more when they chew gum, which allows any acid that may be in the esophagus to be cleared away. If cinnamon is not your thing, try some fruit flavored gum instead.… Continue reading Learn What The Professionals Don’t Want You To Know About Treating Acid Reflux