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Having the ability to see is very important to each of our lives that often times we don’t realize it until something bad happens. You need to use proper eye care routines to keep your eyes from getting bad. There are tips here to show you about eye care. All sunglasses are not the same and some might not help protect the eyes very much. You have to make sure that the shades can block out 100% of UVB and UVA radiation. Even if you are choosing glasses as a fashion statement, understand that some cheaply made sunglasses can even negatively impact your vision. TIP! Ensure that you are seeing qualified medical specialists for testing and prescriptions. Finding a great eye doctor is as easy as asking a trusted friend or going online and researching eye doctors and their reviews, certifications and specialties. Your daily diet can have much to do with taking proper care of your eyes. Research has shown that eating foods with good amounts of Zinc, Omega 3 fatty acids, Vitamin C and Vitamin E can prevent macular degeneration and cataracts, as well as other eye problems. You can consume foods such as beans, nuts, tuna, salmon… Continue reading Must-Have Eye Care Tips And Tricks For Everyone