You know you have allergies when you spend most of any given season blowing your nose, rubbing your eyes, coughing and sneezing! It is not difficult to mistake the symptoms for those caused by common colds, but there are solutions. This article can give you some hints on how you can deal with your allergies and their symptoms. On sunny days, you might want to open windows to let your house naturally cool. However, this should be avoided because it might cause your allergies to flare up. To help effectively reduce allergens present in your home, consider installing a HEPA filter in your air conditioning unit. If you have allergies, this will help you to breathe easier. TIP! Take a shower and wash your hair before you go to bed. Accumulated pollen scattered over your body and hair can trigger an allergic reaction during the night. Dust mites are an unavoidable allergen. As you can probably guess, these little guys are living throughout your bedding and pillows, making a meal of your dead skin flakes. Eww! However, you can fight back with the use of specially designed covers for your pillows and mattresses. Be sure to wash the covers on… Continue reading Surviving Allergy Season – Tips To Help You Cope!
Do you suffer from allergies? Would you enjoy living without the constant symptoms? And do you feel like you can’t do anything in your fight against allergies? If you can answer yes to all or most of these, you should continue with this article now and learn more about you. During warm weather months, you may wish to open your windows to keep the house at the right temperature. However, this should be avoided because it might cause your allergies to flare up. For the best results, you can use a HEPA filter with your air conditioner, and that will decrease the allergens that circulate indoors. Although air conditioned air may not create as nice of a breeze, you will breathe easier. Dust Mites Dust mites can be hard to avoid. Dust mites make their nests in your bedding, and they eat your dead skin cells. They can’t be seen easily, but they are there and contribute to allergies for some people. It is possible to fight these home invaders, however. There are special mattress and pillowcases with zippers that are specifically designed to keep dust mites out. Be sure to launder your bedding weekly in the hottest water possible… Continue reading Tips And Tricks On How To Fight Allergies
For many people, spring means the coming of blooming flowers, singing birds, and sunny skies, but for other people, it just means sneezing, runny noses, and itchy eyes. If you’re one of the people that experience this, then this guide will help you through it. People’s tolerance to allergens changes as they age. For instance, food allergies are prevalent in small children, who are just getting their first exposure to different foods. As babies grow into children, they are exposed to different protein allergens and may later develop allergies to pollen. If your son or daughter appears to show signs of pollen or spore allergies, be sure not to disregard the possibility of an allergic reaction just because there were no previous signs of a problem. TIP! If you can choose, do not put any carpeting or big rugs in your home. Allergens like pollen, dust, dander, and mites tend to stick in carpet fibers, and people who are sensitive to them will find it is practically impossible to get rid of them entirely. There are numerous prescription and over-the-counter drugs to treat allergies, but they don’t all work for everyone. Therefore, ask for a sample from your doctor or… Continue reading Great Tips That Will Give You Some Allergy Relief