Suffering From Hemorrhoids? Here Is Some Great Advice To Help

Among the most effective hemorrhoid treatments are things such as boosting dietary fiber, consuming greater amounts of water, taking non-prescription NSAID medications, taking sitz baths and getting sufficient sleep. Most often, surgery is not considered a viable option for hemorrhoids unless all other alternatives have been exhausted to no avail and the persisting condition is extreme. If you are interested in learning more about hemorrhoids and how to treat them, this article will be most helpful.

Try utilizing heat and cold if you are seeking some simple hemorrhoid relief. This one-two punch of ice and heat reduces the size of the hemorrhoid and speeds the healing process. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.

TIP! You can decrease the likeliness of forming external hemorrhoids by stepping up your hygiene practices in the bathroom. Using softer toilet tissue and moistened wipes after every bowel movement is important.

If you have hemorrhoids, you should avoid using products that contain dyes, oils and fragrance as they may exacerbate your condition. These products can cause your hemorrhoids to sting, itch or swell.

Affected Area

Interestingly, your refrigerator likely holds one of the most commonly used home remedies for hemorrhoid discomfort. As an example, one type of home remedy is making an ice pack. By placing the ice pack on the affected area, you can diminish some of the soreness that is commonplace with hemorrhoids. When applied to the affected area, ice packs will lower the build up of your hemorrhoids.

TIP! If you tend to get hemorrhoids often, make an effort to stay hydrated. Your stools will be softer if you stay hydrated.

During bowel movements, straining too hard can cause hemorrhoids. Eating fewer processed foods and downing plenty of water can make it easier to pass stools. Squatting can also help in passing bowel movements without straining. Try using a small stool beneath your fit when on the toilet. In countries where people assume a squatting position during bowel movements, hemorrhoids are relatively rare.

It may not seem like it, but sitting on a small cushion can help reduce the pain from hemorrhoids. While toting a doughnut cushion with you to work might seem a bit awkward, it is ideal for use in your vehicle or while you are at home.

While itchy hemorrhoids might threaten to put you over the edge, you should not scratch; this prevents you from causing further damage to the swollen veins. You should not scratch the hemorrhoids because this can tear them open. Should they be torn open, you will experience a great deal more discomfort, and leave yourself vulnerable to infection.

Heavy Lifting

Believe it or not, heavy lifting may cause you to get hemorrhoids. The strain of lifting heavy objects is similar to the strain required to force feces out of the body. Avoid heavy lifting completely if you have major problems with hemorrhoids.

Weight loss can help alleviate pain caused by hemorrhoids. People who are overweight tend to get hemorrhoids more frequently. Excessive weight puts pressure on the abdominal area, which also causes pressure in the veins in your rectum. Make a diet that contains mostly foods with high fiber in them to help reduce the pressure on your abdomen. However, you shouldn’t take laxatives on a regular basis to help you lose weight. This type of weight loss plan is unhealthy. Don’t take laxatives regularly to treat hemorrhoids, either; see your doctor if hemorrhoids continue to bother you or your stool continues to be too hard.

TIP! Keep your stool soft by drinking plenty of water each day and eat a diet that full of high fiber foods. Having softer stool can protect or soothe hemorrhoids since there will be less straining.

Take fiber supplements on an everyday basis if you do not eat very many fruits and vegetables. Spread your dosage of supplements throughout your day and keep yourself well hydrated.

High fiber foods should be consumed regularly. Fiber will assist in keeping your stools soft. Softer stools needs less force and can prevent the pain or discomfort that comes from pushing during elimination. There are supplements that contain fiber that can be purchased and used as a stool softener.

A lot of different treatments can work well against hemorrhoids. In mild to moderate cases, surgery is neither necessary nor recommended. By learning the causes or taking preventative measures, you may find some relief through reduction of the frequency of attacks or lessen your pain and severity that’s caused by them.

Similar Articles