Yeast infections are very uncomfortable. Important activities such as driving can exacerbate the itching and burning to the point that you think about nothing but relief. This article contains useful tips describing how to prevent and treat yeast infections so that you can get back to your normal life as soon as possible.
Bring along fresh clothes when you will be sweating. This helps a lot, because a hot and sweaty environment is a yeast infection’s best friend. That’s why it’s not good to keep those clothes on for too long.
Don’t use a douche. Your body naturally balances itself. Douching disrupts your natural balance of flora, which makes you even more likely to develop a yeast infection. It is enough to just wash this area with water and soap.
Avoid using diaphrams and condoms along with cream medication. Your treatment can interfere with these methods of birth control. You should not have sex until your infection is cured. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.
If you suffer from regularly occurring yeast infections, think about increasing your consumption of yogurt. Yogurt has live bacterial cultures that are beneficial in helping your body fight the imbalance caused by yeast, so your body can restore its natural vaginal flora. You can stay healthier and steer clear of infections by consuming yogurt daily.
Eating yogurt is a great and delicious way to prevent an infection. Grab some yogurt if you start noticing any yeast infection symptoms. The medical benefits hidden within the yogurt are healthy bacteria which are excellent for battling an oncoming infection. This healthy bacteria can effectively diminish the unhealthy bacteria that leads to yeast infections.
An old fashioned, but effective yeast infection treatment is apple cider vinegar. Dilute the vinegar with water first, then gently apply it to the vaginal area. Because vinegar is highly concentrated, it is necessary to dilute with water. Adding garlic to the mixture can help to alleviate some of the itching.
Tea Tree Oil
A great natural remedy for yeast infections is tea tree oil. You can mix this oil with some sweet almond oil, then make direct applications to the vagina. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. This can help reduce the amount of bacteria both internally and externally.
Getting rid of yeast infection quickly means that you have to realize what is important in your life. Use these tips the next time a yeast infection appears. With any luck, you will not get one, but if you do, you will know what to do.