There are at home treatments available for hemorrhoids. Sitting in a sitz bath, analgesics, topical creams, witch hazel and NSAIDS are a few examples of home treatments you can try if you have hemorrhoids. Wipes, including some containing witch hazel, can be used when cleaning the area. Read this article to get some tips to help you relieve your hemorrhoid pain and to learn how to prevent hemorrhoids.
If you experience hemorrhoids, keep the area clean. If you can purchase them, select moist wipes rather than toilet paper. They will be more comfortable, and less irritating on the infected area. Taking a sitz bath can aid in relieving swelling and pain cause by hemorrhoids. Try to soak for around 20 minutes.
When you are treating hemorrhoids, it is important to use hygiene products that are free of dyes, essential oils and fragrances. These products can cause your hemorrhoids to sting, itch or swell.
Losing weight may actually help you to avoid hemorrhoids. If you’re heavier than you should be, then your chances of hemorrhoid issues rise. Veins in the anal area will feel more pressure from added weight, as well as from additional amounts of waste that can accumulate. When following a weight loss regimen, be sure to eat foods high in fiber, as this can reduce pressure. Take caution not to overdo it with laxatives though, either for weight loss or hemorrhoid treatment, since continually doing this is eventually unhealthy.
Take a fiber supplement every day, especially if you do not consume many fruits and veggies. Space out the times that you take fiber supplements and accompany them with as much as eight glasses of water.
Make sure that you keep your body hydrated. Few tips are as effective and affordable as this one! Water can help you more easily pass stool, and this is a reason people get hemorrhoids. It can also help keep your body free of toxins. You should make an effort to drink as much as 64 ounces of water daily.
Steer clear of spicy food and caffeine. Consuming these foods can irritate your digestive system and cause your hemorrhoids to worsen. Foods containing a great deal of spice are capable of causing severe hemorrhoid inflammation, and you should therefore stay away from them in order to ensure your own well-being.
A previously revealed, treating hemorrhoids can be effectively done at home without the expense of going to a doctor each time they occur. If you have recurring hemorrhoids, keep a stash of supplies to use in easing their discomfort. Applying the guidelines that you have just read allows you to opt for treatment in the comfort of your own home.