No one ever looks forward to a yeast infection, but they occur whether you like it or not. Not understanding yeast infections can make you irritated; however, this article will help. Continue reading the following article for advise on yeast infections.
Try to avoid stress at all costs to improve your immune system’s response. If you are stressed, your immune system suffers and you can be at greater risk for infections.
When using creams to treat a yeast infections, avoid using diaphragms or condoms. The cream can interfere with your birth control methods. Instead, opt to abstain from sexual activity until your infection has run its course. If you want to continue having sex, discuss the appropriate method of birth control with your doctor.
Add a couple cups of apple cider vinegar with your daily bathwater and you’ll quickly enjoy the medical benefits. Vinegar can balance your natural pH levels and hinder yeast growth. Do not stay in the bath too long though. If you prefer, a douche of 3 tbs. cider vinegar per quart of warm water will suffice.
Clean vaginas tend to be healthy vaginas. Wash the genital area thoroughly, being sure to clean all areas and folds of skin. Next, be sure to thoroughly dry the area. You could even use a blow dryer. When it’s dry, yeast won’t overgrow.
Both synthetic materials and tight-fitting apparel are problematic. Anything which rests against your skin also traps moisture there. Yeast thrives in moist environments with little air circulation. Try getting underwear that isn’t too tight and that is made from some breathable materials like cotton.
Douching is probably one of the harshest and most common causes of a yeast infection. Although many women feel that this will prevent a yeast infection by cleansing the body, it really does the opposite. Douching will upset the balance of the natural bacteria in the vagina. With this out of whack, it can make you susceptible to infections.
Ramp up your yeast infection prevention when prescribed antibiotics. While antibiotics have their purpose, they can also decrease the levels of good bacteria in the body. This bacteria is beneficial, and is needed to help prevent harmful bacteria and yeast from getting out of hand.
A yeast infection often just happens without any warning. It’s not something you want to have to deal with. However, yeast infections can be dealt with. Use the tips provided in the article above to avoid and treat yeast infections and live freer.