Yeast infections are terribly inconvenient. However, with the right knowledge, most yeast infections can be easily dealt with and remedied. The following article offers many great tips on yeast infections.
Wet Clothing Immediately
Remove wet clothing immediately after swimming. Avoid wearing any wet clothing as it can promote yeast growth. To avoid excess moisture in the vaginal area, remove wet clothing immediately and thoroughly dry the area before putting on fresh clothes.
Stay as dry as possible after a shower or a bath to prevent yeast infections. Excess moisture is a leading instigator of yeast growth and subsequent infections. If you stay dry, yeast will stay under control.
Take a bath with a couple of cups of apple cider vinegar added to the water. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth. Don’t sit in the bath for too long. If you prefer, a douche of 3 tbs. cider vinegar per quart of warm water will suffice.
Frequently consume sugar-free yogurt and garlic. Garlic is anti-fungal, killing off yeast in its tracks. Check at health food stores or a pharmacy for garlic pills, and you will likely prefer the deodorized version. Adding a couple cups of live culture yogurt that’s sugar-free to your diet daily can really reduce or prevent a yeast infection.
Always keep clean in order to prevent getting a yeast infection. Make sure to be precise when you are cleaning the vaginal area. The next step is to dry it with a towel or blow dryer. When it’s dry, yeast won’t overgrow.
Tea Tree Oil
A great remedy for yeast infections is all natural tea tree oil. Mix the oil with a little sweet almond oil, and apply it directly to the vagina. Do make sure to mix tea tree oil with at least one other ingredient, because by itself it can cause burning and discomfort. Tea tree oil is a great remedy for yeast infections and can keep you healthy.
Steer clear of perfumed products meant for the vaginal area. The chemical compounds found in scented products can alter the natural pH of your vaginal area. They can also cause an itchy sensation in your vagina. This creates a yeast happy environment. Look for options that contain no scents and keep an eye out for any discomfort you feel when trying out these products.
Increase your yeast infection prevention if you are taking antibiotics. Antiobiotics are known to turn your vagina’s environment into one that yeast likes to grow in. This good bacteria is necessary, and yeast infections can thrive when its numbers are lowered.
Watch out for scrapes and scratches in your nether regions. Any scratch or scrape in that area can make you more likely to get a yeast infection. Things like tampons and sex can cause this type of injury. Be careful with both. Avoid rough intercourse in order to prevent yeast infections.
Yeast infections can be transmitted to others, so exercise caution. If you have a sexual partner with a yeast infection, make sure to abstain from intercourse. Also, if you have a throat or mouth infection, reduce your physical contact with people, and wash silverware thoroughly.
The pain and discomfort of yeast infections is something with which many women are all too familiar. Everyone is different, and there are a variety of ways of dealing with yeast infections that will suit each individual’s situation. You can start by putting the tips you’ve just read to good use.