Chronic yeast infections can be caused by many things from clothing choices to antibiotics. But there is one thing that is certain when you have one: you need relief! The following article will offer you very useful tips that can help you avoid yeast infections and let you know what to do if you do get one.
After high-energy activities, change your clothes. It’s very important to keep the vaginal area clean and dry so as to help reduce the risk of yeast infections.
If you want to avoid any problems with yeast infections, you need to make sure that you always dry yourself as thoroughly as possible after you shower. Water is a key ingredient in yeast infections. Yeast needs moisture to grow, so keeping the vaginal area as free from moisture as possible can help prevent yeast infections.
Try to avoid stress at all costs to improve your immune system’s response. Stress hampers how well the immune system works and that can make it less effective at dealing with infections during your day to day life.
Choose cotton underwear whenever possible. If you wear silk underwear it might cause you to have a yeast infection. Buy cotton underwear that will let your vagina breathe. You may prevent an infection from ever developing at all.
Tea tree oil makes a fantastic natural remedy for treating yeast infections. A mixture of almond oil and tea tree oil is effective as a topical application on the vagina. Using only tea tree oil can cause the burning sensation to get worse. This can effectively help you fight off infections and restore peace to your vaginal area.
If you develop a yeast infection during each menstrual cycle, then take direct action in advance of your period. Try taking acidophilus before and after your period. Typically, these pills will help you avoid a yeast infection. Taking decisive action is a good way to prevent infections prior to their appearance.
Douching is a common cause of a yeast infection. Many believe it helps because it cleansing the body, but it has the opposite effect. Using douche actually upsets the balance of natural bacteria within your body. When this isn’t balanced correctly, a yeast infection is more likely to happen.
Ramp up your yeast infection prevention when prescribed antibiotics. Antibiotics wipe out the bad bacteria in your body, but they also wipe out the good, including that found in the vaginal area. Usually your body can fight off yeast infections because of the natural bacterial flora present in your system.
Use soap that is specially made for intimate areas. There are plenty of these soaps available. These soaps are made to protect the natural balance of the vagina, and they will not over dry that area or disturb the natural flora balance. Using these rather than regular soaps will keep yeast infections at bay.
The human physique is complex, so it is sometimes hard to pinpoint what exactly is happening. This is why knowledge is so vital. This article should have helped you figure out how to stay away from and how to cure yeast infections.