It is quite common to struggle with acne, especially for teenagers. Pimples is a natural problem, but there are a few things you can do to get rid of it, or at least reduce it. The following article will address some of the methods that you can use to combat pimples.
Acne breakouts can be caused by extremes in temperature. When it is warm outside, your body will sweat more. Sweat is a major pore-clogging culprit. This can result in an pimples flareup. When the weather is cold, this could lead to dry skin. Neither option is good.
Try ditching your makeup for a while, to help clear up your skin. It’s very tempting to use make-up as an zits cover-up, but it does nothing but clog pores. Not using it will help your pores stay clean and free of clogs.
Caffeinated drinks like soda, coffee, and tea are awful for your skin, and are often major contributors to acne problems. Simply reducing the amount of caffeine you ingest can have a significant effect on your zits.
Getting more sunshine might be just the trick if you want to get fewer blemishes. Sunlight helps dry out the oils in your skin. You might experience a short-term increase in zits as your skin starts to produce more oil. However, within a few weeks you’ll use up this reserve oil, and your skin will be healthier.
Vitamins and minerals, such as zinc, are ideal for anyone who battles pimples. This particular mineral is effective in weakening or eliminating the free radicals that affect your skin. Take a zinc supplement daily, and it will help destroy cystic acne.
Can you believe that an pimples breakout can be caused by a cell phone? Your earpiece may pick up oils and dirt from your face, then rub these substances against your skin every time you use your phone. To prevent this, clean your phone regularly with a Q-tip or cotton ball dipped in alcohol. When you are on the phone do not hold it right against your face.
There is a good chance that your acne is directly related to the stress in your life. Using relaxation techniques can not only help your mind, but improve your skin, as well. Do something you enjoy, like a hobby or pastime, to lower your stress levels. Pimples suffers should also cut back on cigarettes and caffeine.
If you stay hydrated you will be more prone to get rid of your acne. You need to drink the recommended amount of water each day. The recommendation is to drink 6-8 glasses of water per day. Dry skin can clog up pores and lead to acne.
Treating only specific spots is a good idea if you tend to have smaller breakouts of zits. That way, only the area that needs treatment is getting it. Look for a spot treatment that contains either benzyl peroxide, sulfur or salicylic acid. However, keep in mind that these are all drying agents and should only be used on problem spots. You may also conduct research online to discover other natural remedies.
Wear weather appropriate clothes made out of natural fibers. Pimples outbreaks can be triggered in some people by extreme temperatures and high humidity, while man-made clothing will trap sweat and heat next to the skin and will aggravate your pimples. Physical complications from outside temperatures can really agitate your acne, but wearing clothing appropriate to the climate really helps reduce stress.
Many people aren’t aware of how to best get rid of their pimples. If pimples has been a constant struggle for you, know that you are not alone.