Most women, at some point, will do battle with a yeast infection. When you get an infection, you need to know what to do to relieve the symptoms. This article will provide tips on addressing a yeast infection when it occurs.
Remove all wet clothing right away. Since moist environment foster yeast growth, never remain in damp clothing for an extended time period. After taking off all of your wet clothes and before putting on dry clothes, be sure to dry your body completely.
Aspirin is a great solution to eliminate the pain and discomfort of yeast infections. It’s best to keep your life on track by tending to the symptoms as you treat the cause.
Do not put any scented product in the area of your vagina. Scented sprays and soaps can be irritating and augment your probabilities of getting yeast infections. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. You should also try to use only plain toilet tissue which isn’t dyed.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. The treatment cream may interfere with birth control solutions. You should not have sex until your infection is cured. If you choose to be sexually active anyway, speak to a doctor and ask about effective birth control during this time.
Yogurt is a great snack to have if you want to reduce yeast infections. In yogurt, you will find the probiotics necessary to keep your body in equilibrium. Consuming one cup of yogurt each day can help you maintain your health and ward off infections.
Eat yogurt. At the onset of symptoms, begin eating yogurt. Acidophilus cultures are present in many yogurts. This is a bacteria that is live, and helpful for your body’s natural defenses against yeast infections. This healthy bacteria can help fight off a yeast infection and will make it go away quicker.
Keep the infections away by practicing good hygiene habits. Make sure to be precise when you are cleaning the vaginal area. You then want to thoroughly dry the area as much as possible, and you might consider using a hair dryer on a low heat setting. When it’s dry, yeast won’t overgrow.
Apple Cider Vinegar
If you are looking for a natural cure for your yeast infections, you should try using some apple cider vinegar. Rub diluted apple cider vinegar into your infection for soothing relief. Use water for dilution due to the high concentration of vinegar or you may have some unexpected results! If the apple cider vinegar isn’t enough to cure intense itching, you should think about applying some fresh garlic to the area in order to seek some relief.
Yeast is no match against tea tree oil. Mix the oil with a little sweet almond oil, and apply it directly to the vagina. You should dilute tea tree oil so it doesn’t cause a worse burning sensation than you’re already feeling. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.
You should get a lot of rest. The body’s natural immune system helps defend against yeast infections. However, if you don’t get enough sleep, your immune system could take a hit, which will increase your odds of getting infections, including yeast infections. Therefore, avoid caffeinated drinks or exercises before bedtime, and stick to a routine sleep schedule to get good quality sleep.
Yeast infections are not a fun topic, but if you happen to get one, you need to know how to get rid of it. Hopefully, the article above has given you a bit of good insight into recognizing and dealing with yeast infections.