Everybody has their own reason for wanting to get their teeth whitened. Heavy tea, coffee and soda drinkers often find that their teeth develop stains and discoloration, as do smokers. Whether you have stains to fight or just want an overall whiter smile, this article can give you handy advice and point you towards a whitening strategy that will work for you.
Both, lemons and oranges, are great for Vitamin C, but also work well with whitening your smile. Orange or lemon peels can help brighten your teeth if you rub the back of the peel against your teeth. Citrus peels will give even better whitening results if a bit of salt is put on them beforehand.
The first step to whitening that smile involves taking better care of your dental hygiene around the home. Get your teeth cleaned every six months and make your future appointment when you are at your current cleaning. Cleanings are covered by dental insurance, so there’s no excuse for neglecting to have your teeth cleaned.
Whitening teeth strips are widely available and highly affordable. Each strip is placed directly on the teeth, where it works to whiten the surface of the enamel. White strips are not as popular as they once were, however they can still be a useful tool in your arsenal.
Stop smoking if you can. It’s proven that nicotine and cigarette smoke are responsible for staining teeth.
When using home teeth-whitening products, make sure you follow the directions specifically. Using too much of the product or leaving it on too long can cause gum inflammation and damage your teeth. Only use these products for as long as the directions recommend.
This seems obvious, but one of the best ways to keep your teeth their whitest is to see your dentist regularly. Have all your scheduled cleanings. Only a professional cleaning can undo years of tartar build-up and discoloration. This makes your teeth stronger and reduces your risk of developing cavities or gum disease.
Eat cheese to improve the strength of your tooth enamel. The calcium contained in cheese is effective in rebuilding tooth enamel. When your enamel is cared for and strengthened, it will be noticeable through a sparkling, white smile.
There are a variety of reasons your teeth might be stained, but if you use a whitening teeth product and the above tips, you can get rid of those stains and smile more brightly. Use the information you’ve learned here to return your smile to the brightest, whitest condition it’s ever been in!