Knowledge is power if you, or a loved one, has diabetes. Read this article to see how you can battle this serious disease and win. If you neglect the condition in the beginning, it will only worsen with time.
If your child is found to have diabetes, you may feel overwhelmed; however, taking it a day at a time will get you through. Today, diabetes is becoming so common that there are many new treatments that can offer a normal life for your child. The oldest person with diabetes is 90. He lived long enough to see new medical treatments.
If you live with diabetes, be extra careful if you have a pedicure. Because people with diabetes are likely to develop foot infections, even a small cut can have serious results.
If you consume more foods that are high in fiber, your chance of diabetes will decline. Whole grains are low-GI foods, which reduces your risk of diabetes, while white foods are generally high-GI, which increases your risk. Research shows that a diet high in whole grains can decrease the chances that a person will be afflicted with the disease.
If you have hypoglycemia, you need to carry a sugary food such as gum with you. Hypoglycemia attacks can occur anywhere, and it is crucial that you are prepared for one. This is particularly true when you have avoided breakfast; your body craves sugar after having no food all night.
You can save money by getting your diabetes medications from a website. Online pharmacies will also allow you to get monthly deliveries. This way you’ll always have the diabetes medications you need.
There are a lot of free and low-cost ways to fight diabetes and lose weight, from walking to workouts at the local park. You can use cans or milk jugs as free weights and can turn the jungle gym at the local playground into a chin-up bar.
If you have diabetes and you smoke, try to stop smoking. Smoking is bad for people in general, but it is even worse for those with diabetes because it can result in blood sugar being elevated to dangerous levels. If you need help quitting, ask your doctor.
Information will always give you the best chance of winning any battle, and that’s especially true when dealing with something as dangerous and as unpredictable as diabetes. What you’ve just read here, are a collection of tips that you can use to empower you, when working hard to conquer the disease. Don’t waste time; get started today.