Symptoms associated with hemorrhoids vary depending on the location of the hemorrhoid. Internal hemorrhoids are tucked inside the anus and often not painful, so bloody stools may be the only symptom. External hemorrhoids typically cause more pain and may be felt while wiping yourself. No matter what type you are dealing with, the following article will help you deal with this very uncomfortable condition.
A basic and easy home treatment for hemorrhoids is the application of first ice, next heat. Alternating heat and ice can help heal and shrink the hemorrhoid. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
You can use ice to ease hemorrhoid pain. Inflamed hemorrhoids can cause significant pain. An ice pack applied to the area can decrease pain and reduce swelling. For even more relief, you can replace ice with warmer compresses and keep switching back and forth between the two. To be as comfortable as you possibly can, you should alternate ice packs on the hemorrhoids, sit in warm water in the bathtub and allow the swelling and pain to reduce.
Take a comfortable pillow with you if you’re planning on sitting for any length of time. You might feel a little uncomfortable using the cushion in public, but when you’re riding in a car or sitting at home, it can relieve a lot of the pain.
Believe it or not, heavy lifting may cause you to get hemorrhoids. Lifting puts undue strain on your rectal area. If you find that you are having regular occurrences with hemorrhoids you really should consider finding a way to avoid heavy lifting altogether.
Losing weight will help decrease hemorrhoid pain. If you’re overweight, you can have more hemorrhoid issues. Abdominal pressure from extra weight can cause tension in your anal veins. Try losing weight by following a plan that uses high fiber foods, so that it can reduce your body’s pressure. As a warning, however, do not utilize laxatives continuously as they can be dangerous.
Consume a diet that is rich in fiber. More fiber translates into softer stools. Softer stools let you use less force when going to the bathroom, and will help minimize any pain or discomfort you may feel when pushing. Fruits help to soften the stools. Fiber supplements can also help.
Hydration is very important in the prevention of hemorrhoids. If you do not drink enough water, the body draws moisture from your fecal matter. Doing this makes your stool harder, which makes bowel movements very painful. Keep dehydration at bay by consuming plenty of water, and you can minimize this problem in your life.
To relieve the pain of a hemorrhoid flare-up, try soaking in a lukewarm bath. The water helps to sooth your pain and reduce inflammation. Warm water promotes increased blood flow and decreases sharp pain and swelling. This can be repeated as frequently as you wish, and you’ll experience quick relief.
Do not scratch itchy hemorrhoids. If you scratch them, you can get an infection, and cause a lot of damage to the affected area. If you are very itchy, you can pat with a wet cloth, and clean the area. The feeling of itchiness may be from not having the area clean, so by dabbing a wet cloth on the area will cleanse it and also relieve some itching.
The symptoms of hemorrhoids were covered at the beginning of this article. External and internal hemorrhoids can produce different symptoms and levels of pain and can be easy to tell apart because of this. By following the advice of this article, you can learn more about prevention and treatment of hemorrhoids.