No one wants to worry about yellow or stained teeth when they smile. There are different approaches you can take to whitening your teeth. This article will provide you with useful tips that will help you find the best teeth whitening method suited for you.
Try to use whitening strips that only need to be applied for about 30 minutes. It will take longer to see results, but you will be able to keep up with it because it won’t be so painful.
If drinking soda, tea, coffee or dark wine, sip water as well. These products can stain teeth very quickly, especially if you drink them on a regular basis. Sipping or rinsing with water while you are drinking them, will help remove any residue that might build stains. It is also a good idea to brush your teeth immediately after drinking these beverages.
After getting your teeth whitened, you should be cautious of what you consume. After teeth whitening treatments, teeth are more apt to absorb stains and colors. Avoid dark-colored foods after your teeth have been whitened. Coffee, for example, can discolor whitened teeth.
When you are considering whitening your teeth, keep in mind that whitening will only work for natural teeth. Unfortunately, teeth whitening of surfaces that are not natural is very rarely successful. In addition to dental crowns, you must consider implants, veneers and even some fillings. If you whiten your teeth and have any artificial surfaces you may have unevenly colored teeth.
Eat as many raw foods as possible, for instance fruits and vegetables. Many times you don’t realize the damage that can happen to your teeth such as staining and cavities, from consuming too many processed foods, and purchasing food at the drive-thru too often. For healthy teeth, try avoiding these foods. Try not to eat at a lot of different times during the day as food will discolor your teeth.
Stop smoking now. Nicotine, as well as the smoke itself, has been proven over and over again to stain your teeth when they enter your mouth.
Mouthwashes can do some really great things when it comes to getting rid of germs in your mouth, but they can also cause discoloration to your teeth. To avoid discoloration find a clear or light colored mouthwash that is mild in flavor.
One simple tip for better teeth is to visit the dentist regularly and get your scheduled cleanings. Do your best to have cleanings twice yearly. When you’re there, make your next appointment ahead of time so that you can’t forget to go. Ask the assistant for a reminder call when your appointment is near.
Use baking soda to brush your teeth. Banking soda is the best way to effectively and naturally whiten your teeth. Avoid gum irritation that can be caused by the baking soda by brushing gently.
Regular toothpastes and whitening pastes are surprisingly similar. Don’t waste money on something that will not provide the teeth whitening it promises. You will simply be tossing money out that does not give you a benefit.
Be careful and use teeth whitening products exactly as directed. Leaving these products on your teeth longer than the recommended time can have serious ramifications like gum inflammation and increased sensitivity. For added protection, after a whitening session, avoid highly acidic drinks like sports drinks and sodas.
Brushing your teeth is vital if you want a clean, healthy smile. If food or other items are left to build up on the stain, this could cause staining and discoloration of the teeth. A regular teeth cleaning routine can help you avoid dulling or discoloration.
The first thing that people see when they look at you is your smile. You do not want to be embarrassed when you smile. If you have stained teeth, you may feel self-conscious about them. Using these tips, you can get that whiter, brighter smile very quickly.