A number of things can be behind the occurrence of chronic yeast infections, from undergarments to medications you may be taking. But one thing is for certain: you need to know how to treat a yeast infection fast! The following paragraphs are full of awesome ideas you can use.
If you suspect a yeast infection is occurring, contact your doctor. The last thing you want to do is let the infection linger and develop into something worse.
When your yeast infection is causing real pain, over-the-counter painkillers are a great treatment. These infections bring some major discomfort and if you have a daytime job, you will need to reduce most of the symptoms that can hinder your performance level.
Stay away from things that are scented or contain irritating chemicals. These types of products will cause your infections to flare. They can irritate you and cause nothing but harm. You end up becoming more prone to getting yeast infections. Only use soap intended for your vagina.
Avoid scented materials around the vaginal area. Soaps and lotions that contain strong fragrances can end up irritating your vaginal area. This especially refers to tampons or pads that are in direct contact with your vaginal area. Do not use toilet paper that is colored or scented.
At nighttime, run a warm bath and put in about two cups of apple cider vinegar. Vinegar aids in balancing pH levels and also restricts yeast growth. Don’t stay in the tub for too long. Alternatively, you can douche with a solution of 3 tablespoons of cider vinegar to one quart of water.
Eat more garlic and natural yogurts. Garlic is anti-fungal, killing off yeast in its tracks. There are odor-free garlic tablets available for those who do not wish to ingest garlic. Eating two cups of natural yogurt with live cultures each day is a good way to prevent or cure infections.
Make sure to get enough sleep. Your immune system is the largest defense against any yeast infections. However, if you don’t get enough sleep, your immune system could take a hit, which will increase your odds of getting infections, including yeast infections. Try to keep a regular sleep schedule and get quality sleep by not drinking caffeine or exercising near bedtime.
In order to prevent yeast infections from occurring, try to eat one cup of yogurt everyday. The bacterias in yogurt help fight against the organisms that allow a yeast infection from forming. Eating yogurt is not a cure to yeast infections though. Once you have a yeast infection, eating yogurt does not relieve your infection.
If you swim or exercise frequently, know that you need to change clothing just as frequently. You should not be relaxing in sweaty or wet clothing. The moisture in this kind situation is very conducive to yeast growth. After you work out, change your wet clothes right away. Make sure you change out your underwear as well.
The body is complicated and can be affected by so many things. A bit of knowledge about it helps tremendously. It is hoped that you have learned enough here about yeast infections to help you not only treat an infection, but also to prevent them.