Eczema is a condition many people have, and they do not know how to treat it. If you are one of these people, the following article is very helpful. If you need good advice on eczema, you can find it here.
Don’t scratch, even though it will be extremely tempting. Eczema can be very itchy and uncomfortable. But, scratching really only makes things worse. This can damage your skin and sometimes cause infection. When you are having symptoms, apply a cold compress and moisturize often.
If you have eczema, avoid stress. Stress can cause eczema to flare up. Use meditation or yoga as a stress reduction technique and it may help reduce your eczema. You can keep flare-ups to a bare minimum by keeping stress to a minimum as well.
Make sure to wear clothing that doesn’t irritate your skin. Certain fabrics, such as synthetic ones, could cause flare ups. Cotton is the best choice as a result. Anytime you purchase new clothing, be sure it is thoroughly washed and rinsed before you don it. To accomplish this, use a mild liquid detergent that is unscented, and do not use fabric softener.
The temperature within your home should always be kept at a comfortable level. Extremely hot or cold temperatures can cause skin irritation that makes your symptoms flare. If it’s hot, use the AC, and when it’s cold try utilizing a humidifier. Humidifiers keep moisture in the air and will keep your skin from getting dry.
When deciding on which moisturizer to use, choose an ointment. They work quite well because they add a protective layer to the skin. You don’t get this from creams or lotions. This is why ointments are considerably better in ares that has open cracks because of eczema.
To make sure you don’t get eczema flare ups, try not to sweat. Your eczema symptoms will not like sweat when it hits. If you like to stay active, be sure you cool down when you’re done with your activity. Try taking a shower quickly after you work out some.
It has been found that atopic dermatitis can be treated more effectively through the use of text messages as reminders. This is eczema’s most common form. Harvard Medical School did a study on the effects of text message reminders and found that patients 14 and older had great success. Not only was it helping patients to stick with the treatment plans they had, but they had less eczema after 6 weeks. In addition, most people wanted the texts to continue.
If your eczema is patchy and uncomfortable, you can try installing a new humidifier. These are appliances designed to emit steam. A moist environment is better for eczema than a dry one. This helps your skin remain smooth and comfortable whatever the season or weather. Make sure you clean it to prevent any other issues.
Ensuring that your skin remains moisturized can help prevent future eczema flare ups. When skin is moisturized, it is soft and pliable, thus reducing cracking. Use unscented moisturizer or petroleum jelly, which contain limited ingredients. Chemicals and fragrances that some moisturizers have can make your eczema worse rather than soothing it.
Determine the triggers for your eczema. For a number of people, dust mites are what make flare ups happen. In other people, scented soaps are a cause. Regardless of what affects you, it is important to pinpoint the cause so you can stay away from that product or situation. You may need to make some small changes, but the relief you find as a result will be worth it.
Now you know what it takes to stop your next flare up. It isn’t that hard, you just need the right information in a way that’s easy to understand, like that above. Hopefully, this is a condition you can deal with.