You can treat your hemorrhoids at home. Use sitz baths and witch hazel, as well as other cheap remedies. There are various methods available. Read this article to get some tips to help you relieve your hemorrhoid pain and to learn how to prevent hemorrhoids.
Good hygiene routines in the bathroom will assist in lowering your odds of getting hemorrhoids. Use soft toilet paper that does not leave paper or residue behind, and use moist wipes after every bowel movement.
During bowel movements, straining too hard can cause hemorrhoids. Making a diet change to one with more water and fewer processed foods will make it easier to pass stools. It can also be helpful to assume a squatting position when having a bowel movement, as this helps avoid straining. When using the toilet, a stool placed at your feet can help. Hemorrhoids are not common in areas of the world where people squat during a bowel movement.
To get relief from hemorrhoids, apply ice to the affected area. Hemorrhoids usually involve a lot of discomfort and pain. Use an ice pack to reduce swelling and decrease pain. Switch off between using an ice pack and a warm compress. You can also help the pain and inflammation by alternating between sitting in warm bath water and applying an ice pack.
If you know why hemorrhoids happen and what they are, it will help you deal with them better. Make sure you know what you are dealing with if someone you know or yourself have them. Nerves lining the rectum can become aggravated, causing pain due to swelling and sensitivity.
Hemorrhoids are a lot like chicken pox in that they can make you crazy trying to avoid scratching them. Avoid scratching itching hemorrhoids because you can irritate or tear sensitive skin when you scratch, which will worsen the condition. If your hemorrhoids are torn open, you can have even more pain, and you may get an infection.
If you want to relieve your hemorrhoid pains, shed your unwanted pounds. People who are overweight tend to get hemorrhoids more frequently. All of the abdominal pressure you get from excess weight increases the pressure your anal veins get. You want to try and lose weight, so eat foods high in fiber so you can take some of this pressure from your body. Though it may seem like an easy approach to weight loss or hemorrhoid treatment, resist the urge to excessively use laxatives.
Take care to choose food items that have a high amount of fiber. If you increase your fiber intake, your stools will not be as hard. Pushing can be avoided when the stools are softer, leading to less pain. Eating fresh fruit, as well alot of fiber will work toward your goal of softer stools.
Make sure you shy away from the hot foods, and from caffeine. Spicy foods can hurt your intestines and this can harm your hemorrhoids. Foods containing a great deal of spice are capable of causing severe hemorrhoid inflammation, and you should therefore stay away from them in order to ensure your own well-being.
Never rely on laxatives as a method of eliminating hemorrhoids, as they are not meant to be taken on an ongoing basis. You can use laxatives to help you ease the pain of a bowel movement, but you should really treat your hemorrhoids.
Sitting in a tub filled with warm water is one way to temporarily alleviate hemorrhoid pain. What this does is increases blood flow which helps reduce your hemorrhoids and any uncomfortable feelings that you may be experiencing by increasing the blood flow. Sit in the bath with your knees slightly elevated. Stay in this position for for an adequate amount of time, waiting until the water starts to cool at least.
Soak in a slightly warm bath with your knees elevated. Warm water eases your discomfort by soaking away the irritation and inflammation. Water that is just barely warm draws more blood to the region, which soothes pain and inflammation. Soak as frequently as you feel the need, and enjoy the immediate relief it brings.
You may actually be able to push emerging hemorrhoids back inside your body. Using a clean hand to do this can prevent bacteria and inflammation from setting in. Visit your doctor immediately so that you can have him check it out to ensure you’re okay.
Hemorrhoids are something that can cause you a lot of pain, but can be treated. Recurrent hemorrhoids are possibly one of the most uncomfortable and embarrassing conditions, which makes it more important than ever to have a full arsenal of treatments. Use the suggestions in the article above to help you find relief at home.